Olhar da RochaOlhar da Rocha · Climbing and rescue courses
Olhar da Rocha Basic Climbing Course
Nine sessions in Urca, Cantagalo and the Lagoon, finishing on Sugarloaf.
- 9 sessions over 3 to 6 weeks
- Easy to moderate
- Minimum age: 14 years
- Private or for two
- EN · ES · PT
About this experience
Over one theory class and eight practical sessions you learn about gear, knots, belaying, climbing technique and abseiling. Sessions take place in Urca, Cantagalo and on the Lagoon plateau, and the last one is a climb on Sugarloaf. It ends with an assessment and certificate.
In numbers
- Classes
- 1 theory + 8 practical
- Hours
- 26 h
Included
- Certified instructor
- Certified safety gear (helmet, harness, ropes)
- Climbing shoes
- Personal accident insurance
- Course handbook and certificate
Not included
- Transport to the meeting point
- Food and drinks
What to bring
- Light clothes you don't mind getting dirty
- 1.5 L of water
- Light snack
- Notebook and pen
Good to know
- The Full Training package (basic, advanced and CAR-1) comes with a 10% discount.
- For safety, leave earrings, piercings, rings and watches behind. Tie long hair back while climbing.
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