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Olhar da Rocha · Climbing and rescue courses

Self-Rescue Course Level 1 (CAR-1)

Techniques for dealing with the unexpected on trails and short pitches.

  • 2 days (12 practical hours)
  • Moderate
  • Minimum age: 14 years
  • Up to 3 students per instructor
  • EN · ES · PT

About this experience

Two days and 12 hours of practice for climbers who want more independence. It covers risk management, friction hitches, mule and Mariner hitches, ascending and descending a fixed rope, escaping the belay and 2:1 and 3:1 hauling systems. This is the content required by the guide associations and the Brazilian mountaineering confederation.

In numbers

Hours
12 h

Included

  • Certified instructor
  • Certified safety gear (helmet, harness, ropes)
  • Personal accident insurance
  • Course handbook and certificate

Not included

  • Transport to the meeting point
  • Food and drinks

What to bring

  • Light clothes you don't mind getting dirty
  • 1.5 L of water
  • Light snack
  • Notebook and pen

Good to know

  • Prerequisite: basic climbing course.
  • For safety, leave earrings, piercings, rings and watches behind. Tie long hair back while climbing.
Price on request
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